Blog by Sarah Morrell
Reflections on psychology, emotional growth, and what it means to be human
Category: Uncategorised
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Discover the symptoms of depression, how it affects daily life, and how person-centred therapy can support your journey towards emotional well-being. As a British online counsellor, I provide compassionate, tailored support to help you manage and overcome depression. What is Depression and How Can It Affect You? Depression is more than just feeling sad or…
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Anxiety is more than just feeling worried. Anxiety can affect how we think, feel, and behave, often leaving us feeling stuck. When functional and mild it is a feeling of unease; it tells us to be cautious, ‘watch your step’ and pay attention. When severe, it is an alarm calling our attention in a specific…
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As a counsellor, my greatest skill is listening. Every session, I gather insights—how you see your circumstances, your relationships, and even life itself. Together, we explore the pieces that stand out, making sense of patterns and perspectives. But there’s always more—countless thoughts, stories, and ideas that don’t make it into our conversations. Not because they…
Blog by Sarah Morrell 